Episode #91: How red light therapy can improve mental & brain health, help with sleep issues, reduce brain damage from traumatic brain injuries and so much more!

2019-08-13

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In this episode I interview Wes from Joovv on all things red light therapy, what it is, how it can help with our memory and cognition, and how it can improve our mood, sleep, and so much more! - For more info on Joovv and to get your special offer go to: www.joovv.com/drleaf - To get your free week on Blinkist go to: https://blinkist.com/drleaf - Four Sigmatic 15% discount link: foursigmatic.com/drleaf or use coupon code DRLEAF at checkout - 2019 Mental Health Summit: h...

In this episode I interview Wes from Joovv on all things red light therapy, what it is, how it can help with our memory and cognition, and how it can improve our mood, sleep, and so much more!

For more info on Joovv and to get your special offer go to: www.joovv.com/drleaf

To get your free week on Blinkist go to: https://blinkist.com/drleaf

Four Sigmatic 15% discount link: foursigmatic.com/drleaf

or use coupon code DRLEAF at checkout

2019 Mental Health Summit: https://drleafconference.com

For more info on my research project and to donate: https://www.drleafresearch.com

SWITCH app: https://theswitch.app

Instagram: @drcarolineleaf

Facebook: Dr. Caroline Leaf

Twitter: @drcarolineleaf

Visit my website at drleaf.com for more resources, tips, and tools to help you improve and heal your mental health! And be sure to sign up for my weekly newsletter to get even more mental self-care tips delivered to your inbox weekly and to see my upcoming events (you can sign up at drleaf.com!)

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