Episode #70 - Abundance Conversations with Laurie Lewis: Intermittent Fasting

In this podcast, Intermittent Fasting Coach, Laurie Lewis, shares everything we want to know about Intermittent Fasting. Learn how easy it is to improve your health by using this popular technique.

Laurie Lewis has changed thousands of lives through her Intermittent Fasting coaching. Following and utilizing the fasting principles of Gin Stephens, Dr. Jason Fung, and Dr. Bert Herring, Laurie uses technology to support people wherever they are in the world. Combining a 20-year study of nutrition with her practice and study of Intermittent Fasting, Laurie coaches people one-on-one, leads live online programs, as well as live in-person workshops.

Laurie is offering 20% off her 6-session 1:1 Personal Coaching for Abundology Podcast listeners. To take advantage of this offer contact Laurie directly thru her website at www.fastforwardwellness.com or text Laurie at 646-884-2997.

 

Learn more about Laurie on her website at www.fastforwardwellness.com   

And this 3- minute VIDEO: https://youtu.be/YA6VPKLqSq8

BOOK LINK:  https://bit.ly/FastingWorkbook