Episode 038: Methylation 101 with Zac Nasr

Zac Nasr is a nutrition and lifestyle expert based in Austin, Texas. He writes for several platforms on these subjects, including for our friend Cavin at Feed a Brain (http://feedabrain.com/author/zach/). We challenge you to find anyone with more expertise than him when it comes to new research in these fields. Join his Wake Up, Work Out Challenge Facebook group here: https://www.facebook.com/groups/309133359827143/about/ Find us at https://www.mswlounge.com Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos. Show notes: Purchase Slenderella® Products online now! Link to shop: https://www.mswlounge.com/store CREDITS: Hosts - Jonathan Mendoza & Baldo Garza, MSW Lounge Guest - Zac Nasr Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com) Guest coordinator - Baldo Garza Intro/Outro song - Benjamin Banger