Triggers and Triumphs - The Urge to Numb

When pain feels too heavy and life feels too loud, the urge to numb can hit hard. In this episode of Triggers & Triumphs, Brandon Couch dives into the subtle yet powerful pull to escape—whether through substances, screens, busyness, or emotional disconnection. Numbing may offer temporary relief, but it robs us of true healing and connection. Brandon unpacks what’s really beneath the surface of our escape routes and shares practical, faith-based tools to face discomfort without checking out. Tune in to discover how staying present—even when it hurts—can become your greatest path to freedom.