Anxiety is a word we’re now much more familiar with as a community – with the pandemic, political tensions, the war in the Ukraine and growing eco-anxiety about the planet – many of us are understandably concerned. These are obvious anxiety triggers but what about some of the “sleeper” anxiety triggers around us - things we don’t even know could be causing us anxiety? What are they and more importantly what can we do to manage them … from a quantum physics and spiritual perspective?
In this episode I share the lessons and gifts I received when my anxiety was unexpectedly triggered by the accident I had in January. I also share five strategies any of us can use to deal with anxiety when it is triggered.
What Stories Are You Telling Yourself & What Impact Are They Having On Your Life?
Exploring the Path of the Heart and Music with Manose
How to Cope with Anxiety and Find Calm in Uncertain Times
Abundance from the Inside Out with Matt Cone
Anxiety Relief – Change Your Frequency Change Your Experience
Bonus:Trend Update with Australian Fashion Icon Julie Tengdahl
Listening to Your Inner Voice - Vital to Fashion Icon Julie
Remembering Who We Truly Are
Overcoming Chronic Illness and Addiction to Create Freedom with Jay Rothman
What Does Freedom Really Mean and Would You Like More?
How to be happy and more confident with Your Freedom Unlimited
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Hello Heaven Podcast
Devoted To Prayer
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
Rudolf Steiner Audio
Conspirituality