How to Support the Show!
- Head on over to patreon.com/21stcenturyvitalism and become a member.
- Subscribe over on YouTube
- Follow us on Instagram or Facebook
- Implement any of the topics covered on the show and write me about your experience!
Joining us on the show this week is one of the co-founding members of the widely popular electronic jam band, Lotus! Michael Rempel is a musician and mindfulness meditation coach. In this conversation, we riff on his 20+ years of touring the United States and his recently found commitment to the Unified Mindfulness system started by Shinzen Young.
Michael was also the one to create the new theme music and is available for commission work! If you have a project that you could use some expertly crafted music on, don't hesitate to reach out to him via his website (link down below).
SHOW TOPICS
- Exploring Spirituality while being a Nationally Touring Artist
- The Potentials and Pitfalls of the American Music Festival Scene
- Making the Most Out of our Time at Festivals
- What Is Mindfulness as per the Unified Mindfulness System?
- Concentration, Clarity, and Equanimity
- Reactivity and Responsiveness
- Fundamental Wellness and Suffering
- Cultivating a Kind Heart
- See, Hear, Feel Guided Practice
- Creating Discipline
LINKS
michaelrempel.com
Practice and Path through Music with Hannah Laine
Corrective Fitness with David Ippel
Astrology 101 with Kelsey Peck
Poetry for Mental Health with Fable the Poet
Navigating the Art Market with Randi Ford
Epigenetics and the Endocannabinoid System with David Krantz
Ruptures in the River of Being with Nicholas Bolton
Ayurveda 101 with Samantha Mee
Cultivating Flow with Mike Chang
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب