42. My Glow Up Journey (in my 40s) - UPDATE: let´s talk about ”Consistency”

2023-10-19

Navigating a Glow Up Journey in your 40s? Join Kathrine Louis as she redefines the meaning of consistency in her glow-up process. We'll explore why the intense pressure we put on ourselves to stick to self-imposed schedules can be damaging for our mental health and self-esteem. Let's rethink your approach to consistency, be open to changes along the way, and give ourselves the grace to grow and develop.So, are you ready to glow-up in your 40s? Tune in, and let's embark on this inspiring journey to...

Navigating a Glow Up Journey in your 40s?
Join Kathrine Louis as she redefines the meaning of consistency in her glow-up process. We'll explore why the intense pressure we put on ourselves to stick to self-imposed schedules can be damaging for our mental health and self-esteem.
Let's rethink your approach to consistency, be open to changes along the way, and give ourselves the grace to grow and develop.

So, are you ready to glow-up in your 40s?
Tune in, and let's embark on this inspiring journey together.

✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me.

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🎧 About the Podcast:
Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms.

🧡 You Can. And You Will.

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