Episode 19: Panic, Anxiety and Running Towards Good Mental Health

Dr. Adel Korkor, grew up unknowingly with panic disorder. Now, through running 5Ks in all 50 states in 50 days, he’s working to raise awareness for mental health through his foundation, AB Korkor Foundation for Mental Health.  His hope is that someday society will realize mental health is something that affects us all. Taking care of our minds and taking care of our bodies is synonymous. When we all look at mental health the same way we look at physical health, we can feel and function better as humans.