Mind Health Matters with Dr. Bernie Siegel

All is Well: The Art and Science of Personal Well-Being with Author Marilynn Preston Choose to Be Happy. Link Mind and Body. Explore Endlessly. Live a Big Juicy Life. Outsmart Your Smart Phone. Breathe In, Bliss Out. Resist the Dark Forces. These are just a few of the chapter titles in Marilynn’s provocative and timely new book, All is Well. Marilynn Preston—journalist, healthy lifestyle expert, and Emmy Award-winning TV producer—is the author of “Energy Express,” America’s longest-running healthy lifestyle column. This is not a diet book. Instead, as an ACE-certified fitness trainer and certified Wellcoach, Marilynn’s fresh approach to fitness, health and well-being guide readers to live their best lives.