Episode 80 - You Are Not ’Your OCD’ - How To Be Defined By Values & Not OCD

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When we hold to tightly to the diagnosis of OCD it can hold us back and keep us trapped. In today's episode we take a look at how we can let go and set ourselves free.

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.