#48 Fitbit In Da House!

Fitbit's Managing Editor is here to talk to us about staying healthy, grounded and mindful as you plan your wedding! BUT...First things first - quick announcement! We were just featured on Brides.com as a Top 5 BEST podcasts for brides! Woohoo! Check it out. You already know about our podcast because you’re so smart and now other people are getting to know it too! Tell your engaged and wedding-obsessed friends!

Ok - now onto this episode’s show-notes! Kimberly Daly is the Managing Editor at Fitbit, and a certified health coach. She’s also Christy’s friend (and cousin) and she’s full of information and advice about health and wellness!

Big Takeaways

Wedding Planning doesn’t have to be an excuse to put yourself last.

Think of your wedding date as a way to jump start your journey to a healthier life - together!

Meditation and mindfulness.

With FitBit

Eating

SMART goals

Fitbit can help hold you accountable because it counts steps! It tracks a ton of info about you and you can see patterns that can help you with your fitness journey. They even track your sleep! Sleep is very important while wedding planning, y’all.

Links we referenced

We made the Top 5!

Fitbit

Michelle’s fave website for calorie counts when you want to get your drink on!

The Big Wedding Planning Podcast is...

Hosted and produced by Michelle Martinez.

• Edited by Veronica Gruba
• Music by Steph Altman of Mophonics
• On Instagram @thebigweddingplanningpodcast and be sure to use #planthatwedding when posting, so you can get our attention!
• Inviting you to become part of our Facebook Group! Join us and our amazing members. Just search for The Big Wedding Planning Podcast Community on Facebook.
• Easy to get in touch with. Email us at thebigweddingplanningpodcast@gmail.com or Call and leave a message at 415-723-1625 and you might hear your voice on an episode

On Patreon. Become a member and with as little as $6.99 per month, you get 2 exclusive, ad-free episodes, + Zoom Happy Hour with Michelle and fellow patrons every month!

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