S&C for Rehab - Not about Sets & Reps with guest Brendan Chaplin - #STA18

Welcome to the Sports Therapy Association Podcast!

Recorded live on Tuesdays at 8pm (UK time) on the Sports Therapy Association Facebook Page , host Matt Phillips (creator of Runchatlive) brings guests from the Sports Therapy industry to answer YOUR questions and discuss topics chosen by YOU.

In Ep.18 of the Sports Therapy Association Podcast, we are thrilled to bring you special guest Brendan Chaplin: Strength and Conditioning Coach, Coach Educator & CEO of Strength & Conditioning Education. Brendan talks to us how as therapists we can get started with programming exercise and movement and in effect deliver quality service & results to clients from any walk of life, from recreational to elite. Very quickly it becomes clear that it is NOT about sets and reps, with Brendan giving an insight into his Triple E Formula, Core Philosophy Components, and S&C path for Rehab.

As a coach, Brendan has worked with many high performance athletes, teams and institutions including The English Institute of Sport, British Tennis, Huddersfield Giants, The Talented Athlete Sponsorship Scheme (TASS), Leeds Metropolitan University, England Netball, and more. A frequent contributor to Men's Health, The Times and many other international publications, Brendan has also been featured on the BBC, GQ and The Independent Newspaper as an expert in fitness and performance training for sports.

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All episodes are also available on our YouTube channel and on the Sports Therapy Association webpage. And remember, everyone is welcome to join us for the LIVE recording on Tuesdays at 8pm (UK time) on the Sports Therapy Association Facebook Page

Questions? Email: matt@thesta.co.uk