9 Steps Toward a Changed Life

A lot of people want to change without changing anything.

Example - “I want to quit looking at for good.” OR “I want to get in shape.” - so many examples to choose from.

And yet nothing really changes in their life. They’re still looking at the same social accounts, still have the same morning routine, evening routine, eating habits, workout habits.

Instead, they download some internet blocking software that might make the change for them. Or take a pill. Or blame the government or their spouse or anyone else but themselves.

Over the past three years, I have learned a lot about change mostly through trial and error and failing and a little success.

In my opinion, the best way to change is to identify small daily opportunities (and there are many to choose from) that will produce large changes over time.

In this podcast, I'll walk you through nine important changes I made in my life that were part of my freedom from pornography.

There’s nothing complicated about any of these. As a matter of fact, someone might say these are ‘common sense.’ But common sense isn’t common practice from what I’ve observed.

And even though they’re simple. They are easier not to do than to do.

That is a choice you have to make.