Satiety Stories #1 - Molly’s secrets to beating cravings and losing 22 lbs with the satiety scale

Welcome to the first episode of our Satiety Stories series, where we showcase inspiring transformations powered by the satiety approach with Hava.
In this series, you’ll hear from real users who have found balance, health, and happiness through sustainable, enjoyable eating habits.

In this episode, discover how our #1 fan, Molly, transformed her nutrition with the help of Hava. Molly shares her journey from struggling with weight and cravings to finding balance and health through the satiety approach. Learn how she overcame challenges, embraced high-satiety foods, and achieved her health goals without feeling deprived.