Have you ever made a decision that you've regretted? How about made a decision...felt confident about the decision and then experienced decision remorse?
In today's PTSD and Beyond Podcast episode, Dr. Deb talks about decision remorse, how trauma and making decisions are interlinked, decision making as part of healing, the awareness of the cycle of decision making that can lead up to decision remorse, and MORE!
Listen. Be present. And Go Beyond!
xoxo,
Dr. Deb
To connect with Dr. Deb Lindh about her consulting, coaching and speaking, visit:
Website - Dr. Deb Lindh
Email: DrDeb@DrDebLindh.com
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
More on PTSD and Beyond:
For further information about the PTSD and Beyond Podcast, global #PTSDandBeyond Twitter Chat (every MON @ 8 p.m. ET), PTSDandBeyond.org, connect at: Hello@PTSDandBeyond.org
Support PTSD and Beyond - Buy us a Ko-fi cuppa or support on Patreon!
EP 227: February 21 - A Full Life
EP 226: February 20 - Absurdity
EP 225: February 19 - Kind Words
EP 224: February 18 - Awakening
EP 223: Conversations with Bernie
EP 222: February 17 - Spirituality in Action
EP 221: February 16 - Reaching Our Goals
EP 220: February 15 - Forgiving
EP 219: February 14 - Love
EP 218: February 13 -Sharing with Friends
EP 217: February 12 - Deciding to be Happy
EP 216: February 11 - Imagining the Future
EP: 215 - February 10 Learning from Mistakes
EP 214: February 9 - Creating Ourselves
EP 213: February 8 - Avoiding Cynicism
EP 212: February 7 - Virtues
EP 211 - Group Action
EP 210: Feb 5 - Parenting
EP 209: February 4 - Character
EP 208: Healing from Burn-Out with Jean Atman
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