Episode 68 - Conversation with Theresa Vermillion on Mindset, Health & Fitness

Theresa is a leader in the  Personal Growth area.

She is the creator of Lighter Life Coach, where she combines her experience and knowledge in education, health, personal growth, and fitness to create programs for her clients.

Theresa specializes as a life coach that guides women get the life they want by helping them end the struggle with overweight and overwhelm so they can have a Lighter Body and a Lighter Life. 

Theresa has a degree in education along with multiple certifications in health and fitness. She lives in Cincinnati, Ohio with her husband and occasionally one of their three grown kids. 

Theresa’s favorite things are being outside, learning new things, and petting her dog, Magic. 

You can find out more and reach her at LighterLifeCoach.com .

 She wants you to “Live Light.”