DBT: Dialectical Behavioral Therapy- Emotional Regulation for Remodels

In this episode, we interview guest psychotherapist Wendy Douglas, founder of San Fernando Valley DBT who explains what is DBT and how it can be applied to our high-stress remodels.  A reveal of Wendy's own bathroom remodel and how she succeeded can serve to inspire us all with inspiring design and tips on mindfulness. 

Wendy Douglas, LCSW San Fernando Valley DBT

https://sfvdbt.com

 

These podcasts are educational and informational only and are not medical or psychological advice. Always consult your licensed healthcare providers and never disregard or delay medical advice based on information in our podcasts. Please review our full terms of use and disclaimers posted on our Website at https://www.psychitecture.com/.