This is an interesting time for sure. COVID and shelter in place and changing our schedules has changed us all. It has impacted our physical as well as mental health.
Shaklee product have been a game changer for me and my health both physically and mentally.
Today in my wellness spot I share with you some practical tip to help you each day stay in a calmer mindset. I also share 2 products that can be very helpful to take when looking for natural support for your mental health.
And do know that if you are feeling depressed and having a hard time showing up each day, do contact a professional or go to your nearest ER. Mental health issues are serious and can need the advice and guidance of a health care professional as time.
I am here to offer information about things that have helped me and other clients that I have helped over the past 20 years. Please reach out if you are interested in working with me to find some natural solutions for you so that you can live your best life today!
Click through the link and find time on my calendar. https://gorskiwellness.as.me/connectioncall
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Let's keep sharing the great word of recovery
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Dai Manuel: We all have freedom to choose. What will you choose?
Jean LaVallie: Community and Support Leads to Success
Journey to Joy Journal! Why you should consider journaling and how to get your own Journal to Joy journal
Talk, Feel and Rock the Boat: Abigail Jones therapist share how her recovery defined not only her life during struggle but how she now helps others take the shame out of recovery
A Call to a suicide hotline and years of struggle led Jen Debe on a mission of sharing hope for those who struggle with their mental health
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Starving for Attention and Identity: Kristen Elliott, host of Starving ED podcast and My piece of yoga
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The Value of taking a Vacation:Reflections from my time in Michigan
Michelle Clare : How 3 NDEs (Near Death Experiences) reminded her of unconditional love and connections beyond what we imagine
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Larry Brasfield: Hitting Rock bottom lead Larry to finally healing past childhood traumas. Real talk about EMDR
Jacqui McCoy: Finally out of the bondage of counting and working So hard to now thriving
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