211 | Finding Meaning When Lost, Negative Self Talk | Q&A

On this episode, I answer your questions! Today, I answer: Where do you find meaning when you feel completely lost in anxiety? What can I do to change my negative self defeating thoughts? Why is it so hard to reach out to those who hold you accountable before a relapse? Tune in for a very powerful Q&A episode!

 

—The Anxiety Recovery Program—

https://unpluganxiety.com/my-program/

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https://unpluganxiety.com/1-on-1-coaching/

—The Website—

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