09 | Do You Need Healing from Trauma? Part 2 - What You Can Do to Help Heal Trauma and When You Should Consider Seeking Professional Help.

09 | Do You Need Healing from Trauma? Part 2

Hello Jesus People Sisters!

In this episode, Janine and Ellie take a deeper dive into trauma, part 2. Trauma can have a profound effect on our lives. We don’t want anything to hinder our ability to fully serve the Lord in the last third of our lives when we should be the most fruitful. So, sisters, let’s make sure that unhealed trauma is not holding us back. 

We’ll review what trauma is and its causes and share some trauma symptoms. We’ll also share what you can do to help heal trauma and when you should consider seeking professional help. 

May this episode bless you!

Ellie and Janine

 

Mentions:

What is trauma? The author of “The Body Keeps the Score” explains | Bessel van der Kolk | Big Think https://youtu.be/BJfmfkDQb14?feature=shared

Grande, Dianne, PhD., “Trigger Warning on Social Media Posts” Trigger Warnings on Social Media Posts | Psychology Today Australia

The Bronfenbrenner Center for Translational Research, “Do Trigger Warnings Work” Do Trigger Warnings Work? | Psychology Today

Van der Kolk, Bessel M.D. The Body Keeps the Score: Brain, Mind and Body in the Healing Trauma. https://a.co/d/bV6Sx76 (paid link)

Lawrence Robinson, Melinda Smith, M.A., and Jeanne Segal, Ph.D., “Emotional and Psychological Trauma” https://www.helpguide.org/articles/ptsd-trauma/coping-with-emotional-and-psychological-trauma.htm

Better Health Channel, “Trauma - Reaction and Recovery” https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/trauma-reaction-and-recovery#traumatic-experiences

Swaim, Emily, “7 Reminders to Carry with You on Your Trauma Recovery Journey” https://www.healthline.com/health/mental-health/trauma-recovery

2 Corinthians 1:3-4 (NIV)

Romans 5:3-5 (NASB1995)

Hebrews 12:1 (NASB1995)

Jude 1:24-25 (NASB 2020)

 

Let’s connect:

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Visit Janine Jordan’s website at https://www.riseupcoachingandconsulting.com/

Visit Ellie MacCormick’s website at https://samaramountain.com/

Contact Jesus People Sisterhood at support@jesuspeoplesisterhood.com