Why pausing to celebrate the wins matters: How to find joy and balance in motherhood. - Ep. 16

Do you ever feel like you're running non-stop but not getting anywhere?

 

It's easy to get caught up in the hustle of being a mom and forget to recognize how far you've come. 

 

In today's episode, I'm going to shake things up and help you see the power in pausing and appreciating your personal achievement.

 

As a mom, therapist, and coach, I know the struggles of juggling life, especially when you have a child with unique needs. That's why I'm here to share my personal growth and how these roles shape but do not define us entirely.

 

I'll take you through my self-reflection, from just dreaming about this podcast to making it a reality, and from launching my coaching practice to supporting moms like you. We'll talk about the highs, the lows, and everything in between.

 

You'll learn the importance of celebrating your wins, no matter how small, and how to find joy in the everyday moments. 

 

So, if you're ready to feel inspired and learn how to celebrate life, tune in to this episode. 

 

Keep Shining Brightly,

Jana

 

Connect with me:

www.janafuchscoaching.com

IG: @janafuchscoaching

 

 

This podcast episode was produced by Juliana Barbati