The Power of Silicon for Longevity & Health with Bonnie D’Arcangelo
Healthy Mind, Healthy Life

The Power of Silicon for Longevity & Health with Bonnie D’Arcangelo

2025-03-20
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Bonnie D’Arcangelo, a clinical herbalist and holistic health consultant, to discuss the hidden benefits of silicon in our diet. Silicon, often overlooked in favor of calcium or magnesium, plays a crucial role in bone health, skin elasticity, cardiovascular function, and even longevity. Bonnie shares eye-opening insights on how declining soil quality has reduced our natural silicon intake and why silicon-rich foods and supplements are key to staying youthful and strong. Bonnie also dives into her work at A...
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