E317 Health data, Men’s retreats, and why you need to re-evaluate your life path.

In this episode, hosts CJ and Erin Finley discuss the importance of taking a step back and finding time to connect with each other.

They share how their podcast has become a way for them to catch up and have meaningful conversations.

Erin also talks about CJ's recent trip to a retreat for men in the wellness space and how that has impacted his life, relationships, and business.

Tune in to hear more about their experiences and insights on thriving in life.

 

Key Topics

[00:02:05] CJ's biggest takeaway from the Cactus to Clouds retreat.

[00:06:42] Building a like-minded community.

[00:10:22] Men prioritizing family over business.

[00:13:20] Controlling outcome vs. relaxing nervous system.

[00:18:14] Writing my own obituary.

[00:22:08] Unleashing masculine energy.

[00:27:15] Letting go and prioritizing.

[00:30:15] Balancing work and family.

[00:33:11] Reflection on meaningful conversations.

[00:37:16] Connection time and self-care.

 

Connect with Erin

Instagram

TikTok

 

Connect with CJ Finley:

CJ's Instagram

CJ's YouTube

CJ's Twitter

cjfinley.com

 

ThriveOnLife Podcast Instagram

thriveonlife.com