Ep8 - Dr Steven Thompson Stumbles - "I was too rigid in program design..."
Performance Strategies & Stumbles

Ep8 - Dr Steven Thompson Stumbles - ”I was too rigid in program design...”

2024-02-21
Listen time - 28mins (and a chance to win £600 worth of mentorship) In part two of the series with Steve, we dig into his reflections on his mistakes and what he learned from them. He discusses the importance of considering the athlete in the overall programming and training solutions decision, rather than relying solely on research and needs analysis.   Steve also shares his experience of being too rigid in program design and lacking flexibility a...
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