In this episode, we explore how the pursuit of external success can sometimes mask unprocessed pain and unresolved identity struggles, especially for high-achieving Black women. Drawing on insights from transformational therapy, we discuss the importance of embracing transitional "Middle Moments" as sacred opportunities for growth, rest, and radical honesty. Discover how redefining success to include emotional well-being, vulnerability, and community support can lead to true freedom and...
In this episode, we explore how the pursuit of external success can sometimes mask unprocessed pain and unresolved identity struggles, especially for high-achieving Black women. Drawing on insights from transformational therapy, we discuss the importance of embracing transitional "Middle Moments" as sacred opportunities for growth, rest, and radical honesty. Discover how redefining success to include emotional well-being, vulnerability, and community support can lead to true freedom and wholehearted living.
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