A timeout for our children is only meant to be an opportunity for her to cool her jets and think about alternative behavior. Where punishment is warranted, a timeout can morph into a restriction or a natural consequence to correct the bad behavior. If timeouts are given just to get some peace and quiet, the fix will only be temporary. As a rule of thumb, limit your child's timeout to no more than minutes that equal no more than twice her age. So a 10 year old would top out at a 20 minute timeout. Check frequently with your child during their timeout to assure the time is being used wisely and for reflection. Here's where active listening is your best friend. Before ending the timeout, ask her how she could have done things differently and avoided the timeout altogether.