#121 Becoming a Better Trainer when you Train by Yourself

In this episode, we break down some ideas and methods for improving as a trainer even when you do much of your training work alone.  It is easy to get a little loose and drop standards and expectations when you have no one around watching, but it is very possible to get better and better as a trainer when you learn how to develop an awareness of yourself and your student as your move through your training program.