Off The Blocks Swimming Podcast
Sports:Swimming
Welcome to The Shannon Rollason Podcast, a swimming podcast like no other.
The Shannon Rollason Podcast is back in 2023 and on a new home here on the Off The Blocks Swimming Podcast network.
This week Shannon and I discuss Sprint training and comments made this week about swimming Australia's TID 2km time trial. Does it still have a place? What does Shannon think?
We discuss the importance of still developing swimmers capacities as they are developing, and when it is appropriate to look at doing sprint based training only for athletes
Also this week it was reported of NSW Swimming's plan to develop the Sutherland Leisure Centre into another Performance Hub for the State. What does this mean? Is it a good plan? Shannon talks to us about his experiences with performance hubs from all over the world, and how he thinks it can best work.
A lot to get through, and sure to get people talking. Don't miss this weeks episode
Off The Blocks with Grant Hackett (Season 3) Ep 1
Off The Blocks with Bronte Campbell (Season 2 FINALE) Ep 36 Part 2
Off The Blocks with Jacco Verhaeren (Season 2) Ep 36 Part 1
Off The Blocks with Hannah Miley (Season 2) Ep 35
Off the Blocks with Lewis Clareburt (Season 2) Ep 34
Off The Blocks with Brad Ashby (Season 2) Ep33
Off The Blocks with James Roberts (Season 2) Ep 32
Off The Blocks with Clyde Lewis (Season 2) Ep 31
Off The Blocks with Brenden Hall (Season 2) Ep30
Off The Blocks with Travis Mahoney (Season 2) Ep 29
Off The Blocks with Daniel Kowalski (Season 2) Ep 28
Off The Blocks with Nick Sloman (Season 2) Ep27
Off The Blocks with Minna Atherton (Season 2) Ep 26
Off The Blocks with Alex Graham (Season 2) Ep 25
Off The Blocks with Petria Thomas (Season 2) Ep 24
Off The Blocks with Zac Stubblety Cook (Season 2) Ep 23
Off The Blocks with Zac Incerti (Season 2) Ep 22
Off The Blocks with Joseph Hamson (Season 2) Ep 21
Off The Blocks with Charli Brown (Season 2) Ep 20
Off The Blocks with Bob Bowman (Season 2) Ep 19
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