Off The Blocks Swimming Podcast
Sports:Swimming
Welcome to The Shannon Rollason Podcast, a swimming podcast like no other.
The Shannon Rollason Podcast is back in 2023 and on a new home here on the Off The Blocks Swimming Podcast network.
This week Shannon and I discuss Sprint training and comments made this week about swimming Australia's TID 2km time trial. Does it still have a place? What does Shannon think?
We discuss the importance of still developing swimmers capacities as they are developing, and when it is appropriate to look at doing sprint based training only for athletes
Also this week it was reported of NSW Swimming's plan to develop the Sutherland Leisure Centre into another Performance Hub for the State. What does this mean? Is it a good plan? Shannon talks to us about his experiences with performance hubs from all over the world, and how he thinks it can best work.
A lot to get through, and sure to get people talking. Don't miss this weeks episode
Off The Blocks with Se-Bom Lee (Season 3) Ep 41
Off The Blocks with Craig Stevens (Season 3) Ep 40
Off The Blocks with Helena Gasson (Season 3) Ep 39
Off The Blocks with Madi Wilson (Season 3) Ep 38
Off The Blocks with the 4x100 Men's Freestyle Relay 2000 Sydney Olympics (Season3) Ep 37
Off The Blocks with Penny Heyns (Season 3) Ep 36
Off The Blocks with Michael Pickett (Season 3) Ep 35
Off The Blocks with Susie O'Neill (Season 3) Ep 34
Off The Blocks with Mollie O'Callaghan (Season 3) Ep 33
Off The Blocks with Raelene Ryan (Season 3) Ep 32
Off The Blocks with Chelsea Gubecka (Season 3) Ep 31
Off The Blocks with Tracey Menzies (Season 3) Ep 30
Off The Blocks with Georgia Marris (Season 3) Ep 29
Off The Blocks with Janelle Pallister (Season 3) Ep 28
Off The Blocks with Tyson Upton (Season 3) Ep 27
Off The Blocks with Jess Hansen (Season 3) Ep 26
Off The Blocks with Liam Tancock (Season 3) Ep 25
Off The Blocks with Ali Galyer (Season 3) Ep 24
Off The Blocks with Ky Hurst (Season 3) Ep 23
Off The Blocks with Jenna Forrester (Season 3) Ep 22
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