Education:Self-Improvement
iOS
AndroidMore Episodes
186. Navigating the Self-Doubt Traps and Thriving
2025-04-29
185. People Pleasing Makes You Explode. The Primal Pain of Rejection
2025-04-16
184. Are You Weak For Needing Boundaries. Think Again.
2025-04-11
183. Share Your Strengths Without Showing Off
2025-03-28
182. The Shadow Side of Nice: Why Being Too Good Can Hold You Back.
2025-03-14
181: Slamming Doors: Assertive or Self-Belief Squashing?
2025-03-05
180: Stop Attacking Yourself: Exploring The Trigger Trap
2025-03-03
179: The Serious Benefits of Laughter
2025-02-18
178. Don't Let Bad Days Define You: Embrace Your Biorhythms
2025-02-08
177: Questioning the Comfort Zone: A Fresh Perspective
2025-01-29
176: Unlocking Hidden Perspectives: A Journey of Self-Discovery
2025-01-14
175: Dare to Try: Embrace the Green Eggs and Ham Challenge
2025-01-01
174: Emotional Flooding: When Tears Take Over
2024-11-09
173: Is it stupid to feel like and impostor?
2024-10-29
172: The Torture of Talking to Strangers
2024-10-08
171: Feeling like you Don't Fit In.
2024-09-25
170: Breathe Life into your Writing. Guest Bee Higgins.
2024-09-03
169: Standing out while Fitting in
2024-08-22
168. We all make Mistakes
2024-08-04
167: Dare to be Disliked
2024-07-23
