Gwyneth Paltrow and Orthorexia Versus Healthy Eating

In this episode, I explore the difference between orthorexia and healthy eating, this sparked by Gwyneth's recent sharing on her goop podcast about relaxing some of her food rules. I hope that you find it helpful.

 

Harriet's Substack: https://substack.com/@theeatingdisordertherapist

 

Harriet Frew's current offers: -

Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html

Online Breaking Free from Bulimia 

https://www.theeatingdisordertherapist.co.uk/bulimia-nervosa-online-course.html

Eating Disorders Training for Professionals

https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html

Body Image Training for Professionals

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