Your Mental Health Matters: The Connection Between Mental Health & Heart Health

In this episode our Mental Health Specialists explore the critical link between mental health and heart health. Our experts discuss how anxiety, stress, and other mental health challenges can impact heart function, increase health risks, and affect overall well-being. We'll also share practical remedies and strategies to manage stress and protect both your mind and heart. Tune in for an insightful and informative conversation on maintaining a healthy balance between mental and physical wellness!