Episode 8 Part 2 - Healing Through the Generational Cycles

Welcome to the Letters to My Sister podcast with Jocelyn and Samantha. In this compelling episode, we continue our conversation with Jen Burke, a family intervention specialist. Jen shares her journey from a traumatic childhood to becoming a guiding light for families in crisis, driven by her desire to make the world a better place for children. She explains her role in helping families navigate complex situations and emphasizes the importance of breaking generational cycles of trauma.

Jen discusses her experiences in assessing family dynamics and providing intervention to ensure children's safety and well-being. She shares a powerful story of a young child affected by domestic violence and the journey to healing through accurate diagnosis and support. The episode also explores different therapeutic approaches, including Internal Family Systems (IFS) therapy, and the integration of spiritual practices in healing.

In a heartfelt letter, a listener reflects on her challenging relationship with her father, her journey through unexpected motherhood, and finding forgiveness and peace. This episode dives deep into the complexities of mental health, family dynamics, and the continuous journey of healing and self-discovery.