Glimmers
Girlish Gurus

Glimmers

2024-06-21
Joy & Lorraine love this episode! GLIMMERS! What are they? Glimmers are the opposite of triggers. Glimmers are tiny moments that bring us happiness and joy! Join us as we share what they are, and where and how to find them!   Some of the key topics of the discussion include: What exactly is a Glimmer? Who can benefit from Glimmers? How do Glimmers work? 5 Ways to Find Glimmers The Polyvagal Theory Resources mentioned in this episode: The Polyvagal Theory in ...
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