In this episode I want to dig into the impacts of alcohol on health. Many of us have heard news stories saying that a glass of red wine every day can help you live longer. This was used to explain why people with a Mediterranean diet seem to live longer than people on a North American diet, for example. The Resveratrol in the red wine is an anti-oxidant that supposedly helps to prevent cell damage. One can search the literature to find examples of studies that show people who drink a moderate amount of alcohol have longer lives. Until recently, Canadian health guidelines have suggested that one or two alcoholic beverages a day are not dangerous. New advice now suggests one or two drinks a week should be the goal. My guest today has been directly involved with the evolving health guidelines associated with alcohol consumption.
Dr. Peter Butt is a Certificant and Fellow with the College of Family Physicians of Canada, with Special Competency in Addiction Medicine. He is a Clinical Associate Professor in the Department of Family Medicine at the University of Saskatchewan and served as a consultant in Addiction Medicine in the Saskatchewan Health Authority. His research has included guideline development and knowledge translation. He chaired the original development of Canada’s Low Risk Drinking Guidelines (2011), co-chaired the Canadian Guidelines on Alcohol Use Disorder Among Older Adults (2019) and co-chaired the 2023 Canadian Guidance on Alcohol and Health with the Canadian Centre on Substance Use and Addiction.
Support the podcast at patron.podbean.com/TheRationalView
Join the Facebook discussion @TheRationalView
Twitter @AlScottRational
TikTok @TheRationalView before it is outlawed
#TheRationalView #podcast #alcohol #health #risk
Dr. Steven Levitsky on the crisis in American democracy
Prof. Naomi Oreskes exposes the ’Big Myth’ of neo-liberal economics
David McRaney on how to change minds
Jonah Messinger and Helium 4 are excited by Cold Fusion
Dr. Steven Levitsky on how democracies die
Dr. Indranil Banik weighs in on dark matter vs. MOND
What does science say about determinism and free will?
Polarizing Fukushima wastewater
Are we facing insect armageddon?
Origins of the anti-nuclear movement
Dr. Michael Shermer on science and skepticism
What’s all the fuss about superconductors?
Superconductors, UFOs, lab leaks, and climate change
Dr. Neil deGrasse Tyson on The Rational View
Dr. Jack Gilbert describes how the microbes in our gut keep us healthy
Dr. Lee McIntyre makes war on disinformation
Dr. Brooke Goldner shares nutritional advice for autoimmune disorders
Bob McDonald on the Energy Transition
Bolstering your cognitive immunity with Dr. Andy Norman
A summary of what I’ve learned on nutrition and health
Create your
podcast in
minutes
It is Free
The Modern West
Just Dumb Enough Podcast
Freakonomics Radio
Criminal
The Why Files: Operation Podcast
Jimmy Akin’s Mysterious World