As those of you who are regular listeners know, I am a total nerd. I love learning. I love reading. I love geeking out over how the world works and the incredibly cool patterns that exist and connect us. On this episode, I had the pleasure of sitting down with one of my new favorite and fascinating people, Dee O’Neill. Dee loves nerding out too and her specialty is the brain. She’s studied it, she’s been part of very cool brain research projects, she’s worked with executives on brain optimization, she works mental health and brain health in her private practice and more. In this episode we discuss why she’s committed to normalizing routine check-ups for our brain, why it matters and how taking care of our brains may be the path to living beyond 100.