Criminal Justice Evolution Podcast
Education:Self-Improvement
Hello and welcome back to The CJEvolution Podcast. This is a show for first responders that focuses on the wellbeing of your body and mind. Thank you for listening. If you love the show please share with family and friends and give us that 5-Star Rating and Review on Apple Podcasts.
A big thanks to you - The Criminal Justice Professional. Whatever you are doing and wherever you are at keep up the great work and please be safe.
If you are struggling please give me a call. I can help you get the treatment you need and deserve. There is no shame in asking for help. Even helpers need help sometimes. 3039609819.
https://fherehab.com/services/first-responders/
It was such an honor having Mack Alexander on the show. Mack is a retired Navy SEAL turned entrepreneur and he is the creator of Mack Belts.
After being medically retired from the Navy, Mack went through some very dark times. During his active duty he sustained various concussions that left him with PTSD and the inability to talk. Through his faith in God Mack pushed forward.
Mack went on to create Mack Belts - The Toughest Belt on Earth.
In this episode, Mack and I have a candid conversation about his dark periods in life and how many first responders and vets suffer in silence. Mack is dedicated to first responder and veteran health and wellness.
You can find Mack here:
https://www.mackbelts.com/
www.cjevolution.com
Patrick
Criminal Justice Evolution Podcast: The Importance of Culture - Use of Force Expert: Marlon Marrache
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Criminal Justice Evolution Podcast: Solo Episode: Trigger Warning: Memento Mori
Criminal Justice Evolution Podcast: Microcast Monday - Organizational Culture
Criminal Justice Evolution Podcast: The Power of Sharing Struggles - With LEO Christopher Littrell
Criminal Justice Evolution: Microcast Monday - Time Waits for No One
Criminal Justice Evolution Podcast: How to Build a Wellness Team with Veteran LEO Vicki Hixson
Criminal Justice Evolution: Microcast Monday: Who are You?
Criminal Justice Evolution Podcast: John R. Robertson - Author of Run Towards The Roar - Transform Crisis and Change into an Opportunity to Thrive
Criminal Justice Evolution Podcast: Microcast Monday: No More New Years Resolutions - Try Daily Resolutions
Criminal Justice Evolution Podcast: Former LEO and First Responder Attorney - Bridget Truxillo
Criminal Justice Evolution Podcast: Microcast Monday: You Don’t Have Much Time. Act!
Criminal Justice Evolution Podcast: Allen R. Kates - Author of CopShock - Surviving PTSD
Criminal Justice Evolution Podcast: Microcast Monday - Happy Holidays to You!
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Criminal Justice Evolution Podcast: From Darkness to Light - Former New Zealand Police Officer - Chris Yates
Criminal Justice Evolution Podcast: Microcast Monday: Your Anxiety Is Based On Your Past and Your Unknown Future.
Criminal Justice Evolution Podcast: Reaching out for help with Michael Sugrue - Best Selling Author and Retired LEO
Criminal Justice Evolution Podcast: Microcast Monday: You pay for the decisions you don’t make.
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