The Faded Ape joins the BHB Trilogy Podcast! Filled with wisdom!

Mr. Johnson aka the Faded Ape joins Hot Sauce, Buckets and Beast to talk about

• Functional fitness
• Why you should lift heavy things with flow
• Books you should read and podcasts you should listen to!
• His college football and academic journey
• Best advice for teenagers
• The South Hills Experience
• We play the what were you thinking instagram game!

Listen on iTunes, Spotify, SoundCloud, Podbean and YourTube!