27. Vitamin M Ep01 - Mindfulness for Creativity

Have you taken the time to be still today?

Repeat after us — I imagine with love, I create with love. Sid Lee creatives Lea Sabbah and Yang Shi interview Joanna Chevalier, co-founder of Neverwasaverage, on the first-ever episode of Vitamin M. The mindfulness facilitator shares her perspective on being a Black creative in Montreal and gives insight on daily mindfulness exercises to kick-start your creativity.

Plus, Joanna leads a 15-minute guided meditation session to a custom lofi mix.

You can find both Joanna and Neverwasaverage on Instagram:

Joanna: @byjoannache
Neverwasaverage: @neverwasaverage