Don’t Feed The Animals #87 Warning Labels for Modern Life

Everywhere you look, life feels like a miracle. Phones connect us instantly, apps never end, entertainment is right there when we want it. But without limits, all that convenience pulls us into places we never planned on going. In this episode I talk about how to build little guardrails for yourself. Turning off the useless notifications, breaking the autoplay trance, putting boundaries on swipes and scrolls. Not to punish yourself, but to get the good parts back. Because freedom isn’t about zero rules. It’s about the right ones.