43. Chewing the Fats on Omega-3s

Omega-3 fats form a foundation of lifetime health

Fat is not bad. As a matter of fact, certain fats, like omega-3 fatty acids, are essential for health and longevity. Listen to the latest episode of Life FOREVERISH as Dr. Mike and Dr. Gossard discuss the current research on the many health benefits of omega-3 fats.