#7 Why do we do what we do?

Understanding why we do what we do all comes down to our needs. What are our basic needs as a human being, and how do they drive us? We also welcome Frank back for a super special guest appearance to talk about this interesting and deep subject. You won't want to miss the fun, growth, and insightful conversation on this episode of RelationFix.

Resources:

Tony Robbins: 6 human needs: why are they so important? (tonyrobbins.com)

Johan Hari Ted Talk: https://youtu.be/PY9DcIMGxMs

Maslow's Hierarchy of Needs Theory (simplypsychology.org)  

Spheres of influence Worksheet (wsimg.com)

Human Needs Exercise Example: Below are the numbers from the episode on a sample sheet for the exercise with Shana and Melissa. Melissa was asked in post-production what her numbers were, and they are reflected on the sheet.

                              Shana         Shana as Melissa        Melissa (real numbers)

Certainty/Comfort     9                       10                          10

Variety/Variability      6                        7                            8

Significance               8                        9                            9

Love/Connection      6                        10                          10

Growth                      9                        10                          10

Contribution             7                         9                            10

 

Host: Shana Dubay

Guest: Frank DiLuzio

Music: ROA

*Check out our podcast website: https://relationfix.podbean.com/

*Follow us on Instagram: https://www.instagram.com/relationfixpod/

*And TikTok: https://www.tiktok.com/@relationfixpod?lang=en