Reps Remove Doubt

In this episode, we dive into the power of repitition to master anything in your life. Join us for this fun and insightful chat as we share how framing those initial steps can build unstoppable momentum on your path to mastery, whether it's playing the guitar, being a better partner, or coaching a team with greater impact. Plus you'll hear examples of how strategically adding intensity and variability not only boosts your confidence but also dramatically improves your outcomes.

Life, love, and leadership, one rep at a time.