Mind is the Forerunner | Ajahn Vayama

The Buddha said that “the mind is the forerunner” to all thought, speech and action. Ajahn Vayama talks about how Buddhist practice helps us to see directly how the mind is the forerunner of all actions of body, speech and mind, and to train the mind to act skillfully in order to avoid the painful consequences of karma, and to cultivate the pleasant consequences of skillful karma.

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