Episode 33: What’s the Deal With Menopausal Belly Fat?

In today’s episode I talk about a few reasons you maybe are seeing  more belly fat in the menopausal years.

 

It doesn’t have to be this way! Learn a few ways to reduce that menopausal belly fat!

 

You will also learn a few tips and strategies that you can apply to see better results with your health and fitness.

 

Podcast episode on sleep: https://podcasts.apple.com/us/podcast/point-of-pivot/id1713050306?i=1000642939407 

 

Want to see if we would be a good fit to work together?

 

DM me on Instagram to schedule a coffee chat! https://www.instagram.com/emily_iboa_coaching/#