Resolving Conflicts & Doing Self-Work in a Healthy Relationship with Jayson Gaddis

What does a healthy relationships look like? What kind of conflicts come up in a relationship? How to resolve such conflicts? How to do intentional self-work while in a committed relationship? - Jayson Gaddis answers all of these questions and more in this episode. 

Jayson Gaddis is a relationship coach, founder of The Relationship School, writer, and podcaster on a mission to teach people the one class they didn’t get in school, "How to do Romantic Relationships.” He gets you the relationship results you want and fast. He can teach you how to use conflict to create a more fulfilling and sustainable relationship. Through virtual relationship empowerment classes, Jayson teaches you that hidden within any and all relationship pain are the seeds of you getting more empowered in your life and more connected to yourself, as we learn during this episode. We discuss- 

1. What does a healthy relationship look like?
2. Exploring your self and inner world to ensure readiness for commitment
3. What is inner conflict and outer conflict?
4. Most common types of fights
5. Repairing breaks in a relationship
6. Being with someone with mental health struggles and learning to make space for their needs

Resources mentioned during the episode- 

Getting to zero by Jayson Gaddis - https://www.gettingtozerobook.com/

Jayson Gaddis' website - https://www.jaysongaddis.com/

The Relationship School - https://relationshipschool.com/

Relationship School Podcast - https://relationshipschool.com/relationship-school-podcast/

Follow Jayson Gaddis on Instagram - https://www.instagram.com/jaysongaddis/

For more, visit - https://www.kratimehra.com