127 | 3 Steps to Rewire Your Nervous System: How to Shift Your Energy When You Feel Stuck

Ever feel like you’re doing all the things, but something still keeps you stuck? Or maybe you had a realization of why you’re not expanding into your next level of growth, but now sure how to break through…

The truth is, your nervous system and energetic patterns determine how much success, ease, and expansion you allow into your life.

In today's love chat, we dive into the intricate relationship between your nervous system, energetics, and the stories you tell yourself. Join me as I share my personal reflections on navigating the challenges of life, especially when things don’t go as planned. 

In this episode, I’m diving into:
- Why your nervous system might be resisting your next level
- How fight, flight, freeze, and fawn responses impact your business & personal growth
- How to identify & rewire limiting beliefs
- Practical tools to expand your capacity and shift your energetic baseline
- How I am working through this exact process myself

Your nervous system can work for you, not against you. And this episode is a reminder that awareness and curiosity can lead to profound transformation. Whether you're facing challenges in your personal life or professional journey, the insights shared here will empower you to embrace your authentic self and reclaim your energy of alignment.

 

I pray this episode will grow and help you in some way. Sending my love and light,

J

 

Mentioned in the show:

Schedule a FREE Clarity Call: https://naturallyempoweredliving.com/clarity-call 

P.S. Ready to deepen your self-awakening journey and align with your true essence? Let me guide you in releasing unprocessed emotions, building self-trust, and reconnecting with the energy of who you truly are.

 

Start here:

 

* Schedule a FREE Clarity Call for a heart-to-heart conversation about creating your desired life:

https://naturallyempoweredliving.com/clarity-call 

 

* Explore 1:1 subconscious rewiring, trauma healing, nervous system regulation, energy healing, mentorships, memberships, and more:

https://naturallyempoweredliving.com/products/

 

* Connect directly: 

hello@naturallyempoweredliving.com 

 

https://www.instagram.com/naturallyempoweredliving/

 

~ L&L, J

 

IMPORTANT NOTE: The services offered by Naturally Empowered Living, including Root Cause Therapy sessions, Energy Healing and Alignment, and Instinctive Meditation classes, are intended for personal growth, emotional well-being, and energetic alignment. While Jenna Smith is certified in all three modalities and a member of the International Association of Therapists and the International Institute for Complementary Therapists, these services are not a substitute for medical, psychological, or psychiatric care.

Jenna Smith and Naturally Empowered Living does not diagnose, treat, or cure medical conditions. If you are experiencing a medical or psychological concern, it is encouraged to seek appropriate professional care from a licensed healthcare provider. The work of Jenna Smith and Naturally Empowered Living is complementary to, not a replacement for, professional medical advice.

By engaging in sessions, classes, or offerings with Naturally Empowered Living, you acknowledge and accept full responsibility for your well-being and choices.

If you have any questions or concerns, please reach out before booking a session.