Ep 81: 911

If you're feeling any of the following, chances are that you're currently in the valley:

• Worried
• Overthinking
• Stressed
• Irritated
• Feeling like you are about to cry
• Extreme Exhaustion (mentally & physically)
• Overwhelmed
• Hard on yourself
• Confused about the future
• Frustrated with yourself
• Anxious
• Depressed
• Feeling sick
• Feeling cold
• Isolating/being quiet

This podcast episode is one you're going to want to save and listen again and again when you find yourself in the valley because it outlines the direct path to get out!

Step 1: Admit & Recognize where you are

Step 2: Stop reacting to your life and start proactively running it

Step 3: Patch up any holes in your life that energy is leaking out of

 

XOXO Tarryn Ps. You're Chosen & Anointed ----more----

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