Fitness,Wellness, and Transformation with Natalie Raitano.

Join me Jenny D.  of "Spill With Me Jenny D Podcast" as we continue to celebrate Self-Care September with my special guest, Natalie Raitano. Broadcasting from the serene Salt the Earth in McMurray, PA, Natalie shares her transformative journey from the bustling streets of Los Angeles to the quaint neighborhoods of Pittsburgh, PA.

Natalie stresses never say I Can't do it! Wait til you hear how motivating this beautiful woman is and how she can help you believe in yourself!

Discover the rejuvenating benefits of the Salt Cave and delve into the importance of self-care, especially as we age. Natalie, owner of Superbodies by Nat, a boutique fitness gym  discusses her passion for fitness and her dedication to helping others achieve their best selves. She emphasizes the significance of strength training, resistance training, and the right mindset in maintaining a healthy lifestyle.

Listen as Natalie recounts her fascinating experiences, from being in a girl singing group and dancing to starring alongside Pamela Anderson in the TV show VIP. She also opens up about the challenges and rewards of starting over in her fifties, proving that it's never too late to pursue your passion and reinvent yourself.

Whether you're looking for motivation to kickstart your fitness journey or seeking tips to enhance your self-care routine, this episode is packed with inspiration and practical advice.

Tune in and be inspired to take charge of your health and well-being! 

https://superbodiesbynat.com/

Make sure to subscribe to my Youtube Channel and check out our podcast episode for your viewing preference.

http://www.youtube.com/@Spillwithmejennyd

Check out my website for more episodes.

https://www.spillwithme.com/

Special Thanks to my Spotlight Supporters for Self-Care Awareness Month.

Lisa Mascara owner of Salt of the Earth.

https://www.saltoftheearthpgh.com/

Tammy Stocker owner of Jackhammer Fit LLC

https://jackhammerfit.com/

Allison Howard founder of Nollapelli Best Beauty Sleep bedding

https://nollapelli.com/

Jessica Taimuty owner of Beauty by Taimuty and V.P of Solaio Bellezza

https://www.solaiobellezza.com/