Physical preparation in golf; reducing injuries, the role of S&C and demands of the game with Nigel Tilley (Consultant Physiotherapist on the PGA European Tour Golf)

In this episode of the Pacey Performance Podcast I am speaking to consultant physiotherapist at the PGA European Tour Golf, Nigel Tilley. Nigel has a very interesting role which takes him all over the globe working with world's best golfers. Given that he worked for the Bahamas FA in a previous role, Nigel certainly has a cracking CV.

In this episode you will learn -

• Who is Nigel Tilley (background, education and current role)
• Demands of golf and training to meet them
• The role of the S&C coach in golf
• Common injuries and methods to mitigate those risks
• In-season S&C for golfers
• 'Core training' for the professional and amateur golfer

Nigel can be found on Twitter @nigel_tilley